- Individual training programme specifically designed to your requirements
- Free online or in person initial consultation
- 1 x 30 minute phone call mid-way through the programme
- Monthly fitness assessment and training review
- Online/in-app messaging service
- Gym based training at a fully equipped facility (1-2 people, £5 additional charge per extra person per session)
- 1 x 1 hour personal training session
- Initial consultation and fitness assessment
- 4 x 1 hour personal training sessions, each to be used once per week over a 4-week period
- Monthly assessment and training review
- Continuous support and advice
- Initial consultation and fitness assessment
- 4 x 1 hour personal training sessions, each to be used once per week over a 4-week period
- Access to the online training platform with extra workouts and other pieces of kit to help you push your training that little bit further
- Monthly assessment and training review
- Continuous support and advice
(price will vary if more than one person training together on this package)
- Initial consultation and fitness assessment
- 2 x 1 hour personal training sessions to be used each week over a 4-week period
- Access to the online training platform with extra workouts and other pieces of kit to help you push your training that little bit further
- Monthly assessment and training review
- Continuous support and advice
- Initial consultation and fitness assessment
- 3 x 1 hour personal training sessions to be used each week over a 4-week period
- Access to the online training platform with extra workouts and other pieces of kit to help you push your training that little bit further
- Monthly assessment and training review
- Continuous support and advice
- Gym based training at a fully equipped facility (1-2 people, £5 additional charge per extra person per session)
- 1 x 30 minute personal training session
- Initial consultation and fitness assessment
- 3 x 30 minute personal training sessions to be used each week, over a 4-week period
- Monthly assessment and training review
- Continuous support and advice
- Personal training from the comfort of your own home (1-2 people, £5 additional charge per extra person per session. Prices may vary depending on location)
- 1 x 1 hour personal training session
- Initial consultation and fitness assessment
- 4 x 1 hour personal training sessions, each to be used once per week over a 4-week period
- Monthly assessment and training review
- Continuous support and advice
- Initial consultation and fitness assessment
- 4 x 1 hour personal training sessions, each to be used once per week over a 4-week period
- Access to the online training platform with extra workouts and other pieces of kit to help you push your training that little bit further
- Monthly assessment and training review
- Continuous support and advice
(price will vary if more than one person training together on this package)
- Initial consultation and fitness assessment
- 2 x 1 hour personal training sessions to be used each week over a 4-week period
- Access to the online training platform with extra workouts and other pieces of kit to help you push your training that little bit further
- Monthly assessment and training review
- Continuous support and advice
- Initial consultation and fitness assessment
- 3 x 1 hour personal training sessions to be used each week over a 4-week period
- Access to the online training platform with extra workouts and other pieces of kit to help you push your training that little bit further
- Monthly assessment and training review
- Continuous support and advice
Prices available on request for our Ultimate 4 or 5 sessions per week training packages, for both gym and home based personal training.
Terms of cancellation policy. Notice of cancellation- 24 hours. Failure to do so will result in being charged for that session, or, counted as a missed session. The session will be deducted from the total remaining sessions of the package you are signed onto. Any extra sessions used on top of the package amount will be charged at a single session price. Sessions cannot be carried over from one 4-week period into another. This is also true for the online training, 4-week periods cannot be extended.
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